Your Pain Body

Most of us regard our thinking as being ourselves, our consciousness, our identity. Have you ever noticed someone or even yourself muttering out things as your mind playback some events in the past like a recorder. We get angry, ashamed, guilty or happy as our mind play back the scenes. Next time you find yourself reacting to your own thinking again, try to be aware of what your mind is showing you. Be aware of your thinking. You would find that your mind would enter a short phase of non-thinking when u begin to be aware of what you are thinking. It is this moment that you get in touch with your consciousness where your mind is the clearest and most perceptive. Do you remember how you feel when you saw a beautiful sunrise or sunset? Then something, some problems you have to solve pops up in your mind again and the magic is gone. That brief but beautiful moment is the closest you would get to your own consciousness. So next time, don't let your mind play tricks on you or your trading again. :)



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